The Zen Path Through Depression: A Compassionate Guide to Meditation for Mending the Spirit and Rediscovering Joy (Plus: Insights, Interviews, and More)
Product details
| Management number | 237132429 | Release Date | 2026/07/10 | List Price | US$4.06 | Model Number | 237132429 | ||
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A Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul. Read more
| ISBN10 | 0061725463 |
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| ISBN13 | 978-0061725463 |
| Language | English |
| Publisher | HarperOne |
| Dimensions | 5.31 x 0.4 x 8 inches |
| Item Weight | 4.8 ounces |
| Print length | 176 pages |
| Publication date | August 11, 2009 |
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